You're looking at example data. Add your first task or start the timer, and the examples disappear.
Focus
Working on
Tasks
Progress
Every finished focus block counts as one cycle. Stopped sessions over a minute still count toward focus time.
Focus per day
Last 14 days, in minutes. Dashed line is your daily goal.
Focus calendar
Last 20 weeks
LessMore
Focus by label
Session log
Label a session, move it to another task, or delete one that shouldn't count
Finished tasks
Planned cycles against what it actually took
Tasks already planned that day
Work together
Start a temporary room and share its code. Everyone in it sees who is focusing or on a break and how much time is left. Your tasks and history stay private.
Keyboard shortcuts
Timer
Space
Start or pause
S
Skip to the next phase
+−
A minute more or less
F
Fill the page
⇧F
Full screen
Tasks
N
New task
↑↓
Move between tasks (or JK)
↵
Open the task
Esc
Close it
⌥↑↓
Move the task up or down
⌥⇧↑↓
Move it to the previous or next section (a day in Upcoming)
When
T
Today
M
Tomorrow
W
Next week
L
Later
D
Pick a day…
Scheduling keys act on the task under the pointer or with keyboard focus, otherwise the one you're working on. ? opens this list.